किसी औषधि से कम नहीं देसी टमाटर- पढ़िए इसके कमाल के फायदे

देसी टमाटर के फायदे

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देसी टमाटर में एंटीऑक्सीडेंट होते हैं.

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वजन कम करने में मदद मिलती है.

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फाइबर और पानी भरपूर मात्रा में होता है

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इसमें मौजूद विटामिन सी त्वचा को कोलेजन बनाने में मदद करता है

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टमाटर में मौजूद फाइबर पाचन क्रिया को बेहतर बनाता है

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देसी टमाटर दिल के रोगों के खतरे को कम करता है

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इसमें मौजूद लाइकोपीन खराब कोलेस्ट्रॉल कम करता है

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विटामिन ए और सी मोतियाबिंद के खतरे को कम करते हैं

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एंटीऑक्सीडेंट कैंसर कोशिकाओं के विकास को रोकने में मददगार

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