विटामिन C का खजाना हैं ये 7 फल, जानें फायदे

[{"selector":"#anim-639afa29-b658-4de2-8f50-5f4efdfef444","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7072c84a-8054-4853-8f58-a9d21c1ee3d4","keyframes":{"transform":["translate3d(0px, 215.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea15f710-7319-4c4b-8eef-52ee2c7f35e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5f70ce4-7e34-4487-a63f-679da89a0ac7","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] संतरा ही नहीं, कई फल विटामिन C का बेहतरीन सोर्स हैं. Photo credit: Unsplash सेहत

[{"selector":"#anim-1c401bdb-8fb4-4244-a564-9652c144b90f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f420cc4f-adcb-461a-bf94-46aee602c913","keyframes":{"transform":["translate3d(0px, 215.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cada7ac7-5f65-4b40-8ccd-65e21febb2c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51d85cb4-8cb8-48be-b01e-8451ffce558c","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विटामिन C से भरपूर ये फल शरीर को कई फायदे भी देते हैं. Photo credit: Unsplash सेहत

[{"selector":"#anim-4ea3173f-cebe-4416-9151-28f6fdb36e58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad16d524-1a1d-4d38-b13f-f7b63fa51c64","keyframes":{"transform":["translate3d(0px, 215.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e921e14-5818-4b81-a71e-ab322e4b7a84","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3670533d-9078-4377-9baa-1161a7301283","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अनानास इम्यूनिटी बढ़ाने और पाचन सुधारने में मदद करता है. Photo credit: Unsplash सेहत

[{"selector":"#anim-236a47a1-3908-407b-82af-3fcad361b436","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5df5a4e8-b1f2-439c-be3e-8d8fdca7c5d4","keyframes":{"transform":["translate3d(0px, 222.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d8fd999-8462-4f7d-9611-3ec4fc5983fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a73a6d7d-2f9a-409c-ad22-7edc47058870","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एंटीऑक्सीडेंट से भरपूर लीची त्वचा और इम्यून सिस्टम के लिए फायदेमंद. Photo credit: Unsplash सेहत

[{"selector":"#anim-b22c0f1f-6fac-4bff-8888-79dc4d4e08b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6e570c6-bc99-46e1-af90-636598263530","keyframes":{"transform":["translate3d(0px, 206.49575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac9311f7-2521-4608-a151-f34facf281a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6866b0d5-cab9-4442-9694-6ce87d1eae0e","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विटामिन C से भरपूर जामुन डायबिटीज कंट्रोल करने में असरदार है. Photo credit: Unsplash सेहत

[{"selector":"#anim-bac4d86f-11ca-432d-8978-a199624f56b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466d1f05-1bdc-4544-a0f0-68a1e71ddb8e","keyframes":{"transform":["translate3d(0px, 215.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09efb4ef-dd39-4cf4-bed4-9678052c43d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d5e5acb-2b88-4dd3-9a5f-3ec3a72db6d8","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पपीता डाइजेशन सुधारने और स्किन ग्लो बढ़ाने में मदद करता है. Photo credit: Unsplash सेहत

[{"selector":"#anim-a94f25ad-c926-49ab-90c3-853f4668efce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba65a69f-eec7-45a9-85a8-dfa180e768ee","keyframes":{"transform":["translate3d(0px, 215.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d442cbfc-071e-44f6-8d72-a5356067856b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e14074ef-7a21-48f2-a267-6c5c4bdb87e1","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एंटीऑक्सीडेंट से भरपूर स्ट्रॉबेरी, दिल की सेहत के लिए फायदेमंद. Photo credit: Unsplash सेहत

[{"selector":"#anim-d0be7156-3689-4bca-8073-1256193f41f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5a24297-1125-4a89-803b-c6eae6af943f","keyframes":{"transform":["translate3d(0px, 215.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c530399-afb2-4fad-9670-8b2ee4fb3d97","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16afb381-d88a-424c-b97b-caf38ae90601","keyframes":{"transform":["translate3d(0px, -680.22221%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कीवी इम्यूनिटी बूस्टर और ब्लड प्रेशर कंट्रोल करने में सहायक. Photo credit: Unsplash सेहत

आंवला में सबसे ज्यादा विटामिन C होता है, जो सेहत के लिए फायदेमंद है.

[{"selector":"#anim-4938e451-368f-4bfa-8358-0c3b9661afd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65970eb5-628d-41d4-99e8-9d4e724a60e1","keyframes":{"transform":["translate3d(0px, 294.09714%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c95349f5-ceb0-4617-be58-5870a44922ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73cf3710-bfca-498c-a2dd-7e523cd62cb5","keyframes":{"transform":["translate3d(0px, -627.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca61294-82dc-4ec3-9563-48287bbdd4dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3a79e9e-0b38-43e8-acc7-6184720b9795","keyframes":{"transform":["translate3d(0px, 167.87436%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo credit: freepik सेहत इस खबर में दी गई जानकारी केवल सामान्य ज्ञान पर आधारित है.

और देखें

[{"selector":"#anim-890919ff-b273-4574-9f4b-7efebfcd1edd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.4739586612245046%) scale(0.8333333333333334)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5dead00b-30f2-4034-a0b5-efb65e4a5702","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-039aca6a-bf43-4093-9fd8-8430c94cfe4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcf38161-cb5d-4304-afc8-61c799d17358","keyframes":{"transform":["translate3d(0px, 182.08619%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ऐसी ही और खबरों के लिए ऊपर दिए गए लोगो पर क्लिक करें.