नवरात्रि व्रत में भी रहेंगे एनर्जेटिक, खाएं ये चीजें

पशुपालन

[{"selector":"#anim-97eaa82a-ed22-4c02-aff8-1189fb929356","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1dac67-3a4f-488e-9a1e-0a99c938cd50","keyframes":{"transform":["translate3d(0px, 243.41878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e90384fc-8b70-4f27-bbf5-65db274354f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c7d0593-625a-4e09-bf96-752d17c1fcc4","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नवरात्रि व्रत में हल्का और पौष्टिक भोजन जरूरी होता है. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-3c25ffce-cabc-4153-9bec-36c4849a3a11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-679b60bb-315b-4644-af79-3cd0b81f68d0","keyframes":{"transform":["translate3d(0px, 243.41878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac05512b-a791-43b2-9f79-19a12f92ec6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9590a657-00e9-4be9-a0ee-da83657d50cf","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ऐसे में आप नाशते में इन चीजों को खा सकते हैं. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-d67a0bf6-4fc6-474e-a701-830ea5d87839","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a05af971-ae2a-4c8c-b917-7602849d9a25","keyframes":{"transform":["translate3d(0px, 243.41878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-627d95a0-0905-430a-b793-529922df62d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-499c128e-e624-49be-b6ea-57ec9efd7689","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये स्वादिष्ट व्रत व्यंजन उपवास को हेल्दी और टेस्टी बनाते हैं. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-54e6ea56-3afa-493c-bdd0-d929a06a5dc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c65f1c-cdac-4675-aab0-3ebc488b4fe0","keyframes":{"transform":["translate3d(0px, 169.92145%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1aca2c01-b213-49a7-9788-ffb91df45971","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425cdde5-52a7-4e08-a713-edd5e6f1543f","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] साबुदाना खिचड़ी उपवास में ऊर्जा बनाए रखने के लिए हल्की और पौष्टिक. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-c9497539-0797-4068-8575-2e730c247f7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88d762b3-235e-4b44-b30c-15d57db2178f","keyframes":{"transform":["translate3d(0px, 169.92145%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29dca51-d033-42a2-be82-bd054451df98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdd8392d-cbc9-43ca-80c9-a45aac56a15b","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कुट्टू आटा चीला – प्रोटीन और फाइबर से भरपूर, उपवास के लिए उत्तम विकल्प. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-4f2c65f5-b1c7-449d-bcef-108887082b35","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33e5afda-6246-4143-8ae0-886bf8237a65","keyframes":{"transform":["translate3d(0px, 243.41878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c36684c-b36f-4ef8-bb87-222137de366f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43f1c932-2fb2-49c1-a7b3-c32ff1581e42","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सिंघाड़े के आटे का ढोकला – हल्का, सुपाच्य और स्वादिष्ट व्रत भोजन. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-b61c7d7f-f6e1-470a-8dd4-4733bfa02f37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-185c34d6-de5e-41e7-92de-98e1b640ef56","keyframes":{"transform":["translate3d(0px, 169.92145%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f70df4a3-1026-4d43-a60b-0d36c13d6ab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e052c09b-9980-460f-a342-54dcc0c426e2","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सामक चावल इडली – चावल का बेहतर विकल्प, पेट भरने और हल्का महसूस कराने वाला. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-bc0f09b6-3d6e-4601-ba4c-b7a729e8bfee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174bea5f-ff49-49fb-a1e1-e4f92c1ab1df","keyframes":{"transform":["translate3d(0px, 169.92145%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b46d6c66-7166-45a2-a277-16a759870f1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9fc266f-4e59-4973-99d6-a6541685f7fc","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मखाना खीर – कैल्शियम व एंटीऑक्सीडेंट से भरपूर, व्रत के लिए मीठा विकल्प. पशुपालन Photo credit: Unsplash

[{"selector":"#anim-e733fb37-4ae6-4243-820c-a80426f5cb45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d687b97e-dbc3-4932-90f9-fb2b0eca8699","keyframes":{"transform":["translate3d(0px, 258.80346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b49238e1-d1af-4517-8ad1-e9b8b8962f8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f33509cf-05e4-4292-9159-9b0f0e7f22e9","keyframes":{"transform":["translate3d(0px, -651.22225%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शकरकंद चाट – फाइबर व ऊर्जा से भरपूर, हल्की और टेस्टी व्रत डिश. पशुपालन Photo credit: Unsplash

और देखें

[{"selector":"#anim-51c50b23-b47d-441a-bf1c-86fc6f11604a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.4739586612245046%) scale(0.8333333333333334)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-502537f9-4880-43c7-9620-d883f600b87a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c0063145-d52b-488b-b1db-d0e56d92ebd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-412622a0-c40b-43f8-a382-efa4a527d757","keyframes":{"transform":["translate3d(0px, 182.08619%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ऐसी ही और खबरों के लिए ऊपर दिए गए लोगो पर क्लिक करें.