सेहत के लिए टॉनिक से कम नहीं बकरी का दूध

बकरी का दूध सेहत के लिए बेहद फायदेमंद होता है.

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इसे पचाना भी काफी आसान होता है.

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इसमें भरपूर कैल्शियम, फास्फोरस और मिनरल्स होते हैं.

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इसके नियमित सेवन से हड्डियां मजबूत होती हैं.

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ये त्वचा को निखरी और जवान बनाए रखता है.

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साथ ही इसके सेवन से एनीमिया से बचाव होता है.

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डायबिटीज मरीजों के लिए भी ये काफी फायदेमंद होता है.

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इसके अलावा ये किडनी की सेहत को सुधारता है.

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और देखें

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