ब्रोकली खाने से मिलते हैं ये 5 स्किन बेनिफिट्स!

ब्रोकली स्किन के लिए भी काफी फायदेमंद मानी जाती है.

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इसमें मौजूद एंटी-एजिंग गुण त्वचा को जवां और टाइट बनाते हैं.

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ब्रोकली त्वचा को हाइड्रेट कर उसे मुलायम बनाती है.

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इसमें मौजूद विटामिन A और जिंक पिंपल्स और जलन को रोकते हैं.

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इसके तत्व UV किरणों से बचाते हैं और टैनिंग कम करने में कारगर हैं.

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ब्रोकली शरीर को डिटॉक्स कर त्वचा को साफ और ग्लोइंग बनाती है.

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ये पाचन को सही रखता है जिससे त्वचा भी चमकदार बनी रहती है.

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इसमें मौजूद एंटीऑक्सीडेंट्स त्वचा को नैचुरली ग्लोइंग बनाते हैं.

[{"selector":"#anim-d5c04388-5d53-4103-80b8-22a762533571","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d59ad33-1892-42e1-b0d0-1c48395467d0","keyframes":{"transform":["translate3d(0px, 292.6496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00bc3e62-7c97-47c4-8007-d79be4f148f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81ca4cd9-6c84-450c-9bfd-d1e5fedc1c07","keyframes":{"transform":["translate3d(0px, -627.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1adf746c-2630-46b3-8a1a-04d43f91b20b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48724be8-9d0f-4368-9a5c-f94db8f705e6","keyframes":{"transform":["translate3d(0px, 167.87436%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Photo credit: freepik सेहत इस खबर में दी गई जानकारी केवल सामान्य ज्ञान पर आधारित है.

और देखें

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